Air travel can be unpredictable. From sudden flight delays to unexpected seat changes, uncomfortable cabins, and limited amenities, seasoned travelers know that being prepared is the key to surviving—and even enjoying—the journey. Whether you’re boarding a short-haul domestic flight or settling in for a 14-hour long-haul, what you carry in your hand luggage can significantly impact your comfort, convenience, and overall travel experience.

Frequent fliers, who have clocked countless hours in the skies, have developed their own trusted packing habits to make every trip smoother, safer, and more pleasant. Over time, they’ve learned which items are genuinely essential and which can be left behind.

The right carry-on essentials can help you stay relaxed, well-fed, entertained, and prepared for the unexpected—whether it's a missed connection, an in-flight entertainment failure, or simply the discomfort of sitting in the same seat for hours.

We spoke with experienced travelers, flight attendants, and aviation experts to create this practical guide. If you want to travel like a pro, here are 10 must-have items you should always pack in your carry-on.

1. Backup Power Source

A portable charger or power bank is indispensable for keeping your devices powered throughout your journey. With many airlines now offering digital boarding passes and in-flight entertainment via personal devices, running out of battery isn’t an option. Opt for a lightweight, high-capacity charger and remember to pack all necessary charging cables in a cable organizer to prevent tangles and lost time searching for cords.

2. Essential Medications

Always keep your medications in your carry-on, never in checked luggage. This includes prescription drugs, over-the-counter remedies, and any medical devices you may need. Pack them in a clear, easily accessible pouch and bring extra in case of delays. A compact travel first-aid kit with bandages, pain relievers, and antiseptic wipes is also recommended for minor emergencies.

3. Glasses or Contact Lenses

Inflight air can dry out your eyes, so bring your glasses, extra contact lenses, and a small bottle of solution. If you rely on vision aids, pack a backup pair in case of loss or damage.

4. Lip Balm and Moisturizers

Cabin air is extremely dry, leading to chapped lips and parched skin. Bring a TSA-compliant lip balm and a small tube of moisturizer to stay comfortable. Consider packing facial wipes for a quick refresh during long-haul flights.

5. An Extra Layer of Clothing

Temperatures on planes can fluctuate, so pack a lightweight sweater, scarf, or jacket. Pro tip: Wear your bulkiest clothing (like a jacket or boots) on the plane to save space in your bag. This also helps if your destination has a different climate.

6. Noise-Cancelling Headphones or Earbuds

Block out engine noise and distractions with quality headphones. Frequent fliers also recommend a sleep mask and earplugs for added comfort, especially on overnight flights.

7. GPS Tracker for Luggage

A small GPS tracker in your bag lets you monitor its location in real time, providing peace of mind if you need to gate-check your carry-on or if you’re traveling with checked luggage.

8. TSA-Approved Toiletries Kit

Keep your liquids in a clear, quart-sized bag and follow the 3-1-1 rule (3.4 ounces or less per container). Many hotels provide basic toiletries, so limit what you pack to essentials that are hard to replace at your destination.

9. Travel Comfort Accessories

A contoured sleep mask, inflatable neck pillow, and compression socks can make long flights more bearable. These small items help you rest, reduce swelling, and arrive refreshed.

10. Important Travel Documents and Pen

Frequent travelers always keep passports, boarding passes, hotel confirmations, and any necessary visas easily accessible. A pen is also essential for filling out customs or immigration forms, especially when landing in countries that still require paperwork. Having these items within reach can save you valuable time during security checks and border controls.

Pro Packing Strategies from Frequent Fliers

Use Packing Cubes and Compression Bags

Packing cubes keep your bag organized and make it easy to find items quickly. Compression cubes save space and help fit more into your carry-on. Use one for clean clothes and another for dirty laundry to keep things tidy.

Master the Bundling and Rolling Techniques

Rolling clothes prevents wrinkles and maximizes space, while the bundling method is great for keeping items crease-free. Lay out larger items flat, place smaller items in the center, and wrap everything together.

Pack Only What You Need

Lay out everything you want to bring, then remove non-essentials. A flight attendant’s tip: “If you need it, pack it. If you just want it, leave it behind.” The 1-2-3-4-5-6 rule—one hat, two pairs of shoes, three bottoms, four tops, five pairs of socks, six pairs of underwear—can simplify decisions for short and long trips alike.

Know Airline Restrictions

Always check your airline’s carry-on size and weight limits before packing. Exceeding them can mean extra fees or having to check your bag at the gate. Familiarize yourself with TSA rules to avoid surprises at security.

Keep In-Flight Essentials Accessible

Separate items you’ll need during the flight—like snacks, water bottle, headphones, and a book—into a small personal item or underseat bag for easy access.

Weigh and Test Your Bag

Make sure you can lift your carry-on into the overhead bin yourself and that it meets airline requirements. Overpacking can lead to repacking at the airport or unexpected fees.

Final Thoughts

Packing like a frequent flier means more than just what you bring—it’s how you organize, prioritize, and prepare for the unexpected. With these nine essentials and expert strategies, you’ll travel lighter, smarter, and more comfortably, no matter where your journey takes you.

Turkish Airlines has expanded its complimentary “Touristanbul” program, offering international transit passengers with layovers of 6 to 24 hours at Istanbul Airport (IST) a unique opportunity to explore the city’s rich history and culture without leaving the airport experience behind.

Eligible travelers can choose from six different daily tours, each led by professional guides and including transportation by shuttle bus directly from the airport.

One of the highlights of the program is a visit to Bozdağ Film Studios in Beykoz, a sprawling 200-acre complex renowned for producing popular Turkish historical TV dramas like "Diriliş: Ertuğrul" and "Kuruluş: Osman."

This studio is the largest in Europe and the third-largest in the world, offering visitors a behind-the-scenes look at life-sized sets that recreate different eras of Turkish history.

Beyond the film studio, the various tour routes cover Istanbul’s most iconic landmarks, such as the Blue Mosque, Dolmabahçe Palace, Hippodrome, Taksim Square, Grand Bazaar, and the Galata Bridge, with photo stops and guided commentary throughout.

Passengers can also enjoy authentic Turkish cuisine—such as fire-cooked soup and hand-pounded rice pudding—at local restaurants, and participate in cultural workshops like glassmaking and archery.

All meals, museum entrance fees, and transportation are included at no cost, and the tours are available every day of the year, with 19 different routes offered weekly. To participate, passengers must have a Turkish Airlines ticket with a layover of 6 to 24 hours, and must register at the Touristanbul desk at least 30 minutes before the tour begins.

The program is designed to ensure travelers return to the airport with ample time for their connecting flights, transforming what could be idle hours into a memorable cultural experience.

Etihad Guest, the loyalty program of Etihad Airways, has expanded its highly popular competition, The Extraordinary Challenge, by increasing the total prize pool to over 20 million Etihad Guest Miles following an unprecedented surge in participation.

Initially, the challenge offered 5 million miles to the first member to visit all 15 of Etihad’s newly launched destinations, with second and third place receiving 3 million and 1 million miles, respectively. However, due to overwhelming demand, Etihad has now added 12.5 million additional miles, opening the door for more than 200 winners in total.

The competition, which runs until May 25, 2026, is open to both new and existing Etihad Guest members. Participants must travel to or from 15 specific new year-round destinations, including cities such as Addis Ababa, Atlanta, Prague, and Taipei, within a 12-month period. The race is based on speed and dedication—the fastest members to complete all 15 routes win the largest prizes, while tie-breakers are resolved by the earliest registration date.

In addition to the top three grand prizes, Etihad has introduced "The Extraordinary Milestones" category: the first 100 members to visit five new destinations will receive 25,000 miles each, and the first 100 to reach ten destinations will earn 100,000 miles each. This expansion aims to reward both the most ambitious travelers and those making significant progress, with members able to track their journeys and standings on a live digital leaderboard.

Mark Potter, Managing Director of Etihad Guest, commented, “We’ve seen an amazing response across the globe since we launched The Extraordinary Challenge, and expect to see over 50,000 member sign-ups as more destinations come online. Having seen the desire and determination of so many, we wanted to reward Etihad Guest members even more by giving flight to their ambition with more prize miles and potential for 200 additional winners”.

Sohar International and its Islamic banking division, Sohar Islamic, have announced a new partnership with SalamAir, Oman’s prominent budget airline, to bring substantial savings to their customers on domestic travel. Under this collaboration, credit cardholders from Sohar International and Sohar Islamic can enjoy up to 40% off, while debit cardholders receive a 15% discount on SalamAir flights within Oman.

The offer covers popular routes such as Muscat to Salalah, Masirah, Duqm, and the newly introduced Sohar to Salalah flights, with bookings available from June 22 to August 31, 2025, for travel between July 1 and August 31, 2025.

To take advantage of these discounts, eligible customers must book their tickets through SalamAir’s official website, applying special promo codes provided by the banks and using their Sohar cards for payment. The partnership was officially launched at a signing event on June 17, 2025, at Sohar International’s headquarters, highlighting a shared vision to blend financial services with lifestyle benefits and support Oman’s national tourism strategy outlined in Vision 2040.

Bank officials, including Abdul Qadir Al Sumali, stressed that the initiative is designed to go beyond simple discounts, aiming to create a more integrated experience for customers by connecting banking with travel. Steven Allen, SalamAir’s Chief Commercial Officer, noted that the airline is committed to making domestic travel more affordable, especially during the busy Khareef season in Salalah.

SalamAir, which operates a growing fleet of Airbus aircraft and serves over 80 flights daily, is also investing in digital upgrades, such as a new WhatsApp ticketing service. The airline has introduced fixed fares for Omani nationals on key routes to further support local travelers.

This partnership not only delivers significant value to Sohar International and Sohar Islamic customers but also contributes to the wider goals of enhancing domestic tourism and strengthening collaboration between Oman’s banking and aviation sectors.

Air Arabia has launched a major summer mega sale, offering one-way fares starting from just Dh149 for select destinations across its network. The promotion is available for bookings made between June 30 and July 6, 2025, with travel permitted from July 14 to September 30, 2025—a period that covers the busy summer holiday season and is ideal for families and travelers looking for affordable getaways.

The discounted fares apply to a wide variety of routes from Sharjah and Abu Dhabi. Travelers departing from Sharjah can fly to Bahrain and Muscat for as low as Dh149, while fares to Dammam, Riyadh, Salalah, and Kuwait start at Dh199. Routes to Abha, Tabuk, and Yanbu are available from Dh298, Doha from Dh399, Jeddah and Medinah from Dh449, and Taif from Dh574.

For those heading to South Asia, Abu Dhabi to Chennai fares start at Dh275, Kochi at Dh315, Dhaka at Dh499, and Chattogram at Dh549. From Sharjah, travelers can book flights to Ahmedabad from Dh299, Delhi from Dh317, Mumbai from Dh323, Thiruvananthapuram from Dh325, and Kathmandu from Dh449. These special rates are especially appealing for the large South Asian expatriate community in the UAE.

Air Arabia’s summer sale comes as the airline reports strong financial growth, with a net profit of Dh355 million in the first quarter of 2025—a 34 percent increase year-on-year. The airline also saw a 14 percent rise in turnover to Dh1.75 billion and carried more than 4.9 million passengers in the first three months of the year, achieving an average seat load factor of 84 percent.

The airline is also expanding its network, with the resumption of direct flights between Sharjah and Damascus starting July 10, 2025, operating twice daily. All fares in the promotion are one-way and include surcharges, but airport taxes may not be included and are subject to change. Seats are limited and are expected to sell out quickly, so travelers are encouraged to book early to secure the best deals.

For passengers needing flexibility, Air Arabia allows modifications or cancellations of bookings online, via its call center, or at sales offices, though fare differences and terms may apply

Cebu Pacific, the Philippines’ largest low-cost airline, has announced a special seat sale in honor of the country’s 127th Independence Day, offering one-way base fares from Dubai to Manila for just Dh3. The promotion, part of the airline’s annual Super Seat Fest, is available for bookings made between June 11 and June 15, 2025. The travel period for these discounted tickets spans from December 1, 2025, to May 31, 2026, making it ideal for those planning year-end holidays or summer visits to the Philippines.

The Dh3 fare covers only the base ticket price, with additional charges for taxes and surcharges. Cebu Pacific’s extensive network allows travelers to connect from Manila to 37 domestic and 26 international destinations, including popular tourist spots like Boracay, the Banaue Rice Terraces, Vigan, and Davao’s Seven Falls. The airline encourages passengers to explore the Philippines’ rich historical and cultural sites, such as Intramuros and the National Museum complex in Manila.

Booking is available through Cebu Pacific’s official website, with multiple payment options including credit cards, debit cards, and e-wallets. The airline also offers special guidelines for families traveling with infants or minors: infants under two years old may travel on an adult’s lap for an infant fee, and strollers or car seats can be brought free of charge. Children aged 12 and above are considered adult guests, and minors traveling with parents only need to present documents proving their relationship, such as a birth certificate or valid IDs.

Seats at the promotional rate are limited and subject to availability, so travelers are encouraged to book early. Cebu Pacific’s Super Seat Fest is a recurring event, celebrated alongside major milestones and holidays, and continues to be popular among Filipinos abroad looking for affordable ways to reunite with family or explore the country’s diverse attractions.